Recipes
{"id":876,"title":"Millet with roasted pumpkin and broccoli","rate":"5.00" }
876
Millet with roasted pumpkin and broccoli
By
Eksperymentalnie
Added on Feb 20, 2011
rated by
1 user
made by
0 users
inspired
1 user
Difficulty:
Active time -
20 Min
Total time -
20 Min
Categories (16):
breakfast,
lunch,
dinner,
supper,
for Summer,
for Fall,
for Winter,
low calories,
low fat,
low sugar,
healthy diet,
vegetarian diet,
vegan diet,
with buckwheat,
with vegetables,
GOTUJ Z SERCEM,
EnglishIngredients
for
portions
-
millet groat (2.12$(this).prev().prev().html()OunceOunces)
-
pumpkin (3.53$(this).prev().prev().html()OunceOunces) diced and roasted pumpkin
-
broccoli florets (1$(this).prev().prev().html()At discretionAt discretion) some
-
almond flakes (1$(this).prev().prev().html()TablespoonTablespoons) roasted
-
garlic (1$(this).prev().prev().html()CloveCloves) chopped
-
salt (1$(this).prev().prev().html()At discretionAt discretion)
-
pepper (1$(this).prev().prev().html()At discretionAt discretion)
Directions
-
1Pour water to the millet and cook, add at the end of cooking garlic.
-
2Broccoli cook by steaming.
-
3Millet mix with broccoli, pumpkin and season to taste with salt and pepper.
-
4Put it into a bowl and sprinkle with almond flakes.
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